🧘♀️ Yoga with Tara
Join Tara Cornick, certified Doula and Yoga Instructor, for relaxing and rejuvenating yoga sessions at The Bullpen Sports Complex in Conception Bay South.
📅 Class Schedule
⚠️ Spaces are limited, so register now!
7:30 pm Beginners Yoga Evening (Thursdays) Oct 16 - Dec 11 with Tara
Duration: 7 weeks remaining
Dates: Oct 30 - Dec 11
Pricing: $20.00 CAD per session
- Oct 30, 2025 • 7:30 PM
- Nov 06, 2025 • 7:30 PM
- Nov 13, 2025 • 7:30 PM
- Nov 20, 2025 • 7:30 PM
- Nov 27, 2025 • 7:30 PM
- Dec 04, 2025 • 7:30 PM
- Dec 11, 2025 • 7:30 PM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
10:30 am Beginners Yoga Morning (Thursdays) Oct 16 - Dec 11 with Tara
Duration: 7 weeks remaining
Dates: Oct 30 - Dec 11
Pricing: $20.00 CAD per session
- Oct 30, 2025 • 10:30 AM
- Nov 06, 2025 • 10:30 AM
- Nov 13, 2025 • 10:30 AM
- Nov 20, 2025 • 10:30 AM
- Nov 27, 2025 • 10:30 AM
- Dec 04, 2025 • 10:30 AM
- Dec 11, 2025 • 10:30 AM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
6:30 pm Beginners Yoga Evening (Thursdays) Oct 16 - Dec 11 with Tara
Duration: 7 weeks remaining
Dates: Oct 30 - Dec 11
Pricing: $20.00 CAD per session
- Oct 30, 2025 • 6:30 PM
- Nov 06, 2025 • 6:30 PM
- Nov 13, 2025 • 6:30 PM
- Nov 20, 2025 • 6:30 PM
- Nov 27, 2025 • 6:30 PM
- Dec 04, 2025 • 6:30 PM
- Dec 11, 2025 • 6:30 PM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
8:30 pm Yoga for Men (Thursdays) Oct 16 - Dec 11 with Tara
Duration: 7 weeks remaining
Dates: Oct 30 - Dec 11
Pricing: $20.00 CAD per session
- Oct 30, 2025 • 8:30 PM
- Nov 06, 2025 • 8:30 PM
- Nov 13, 2025 • 8:30 PM
- Nov 20, 2025 • 8:30 PM
- Nov 27, 2025 • 8:30 PM
- Dec 04, 2025 • 8:30 PM
- Dec 11, 2025 • 8:30 PM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
Baby & Me YogaFit (Wednesdays) Oct 22 - Dec 11 for parents and babies until crawling
Duration: 7 weeks remaining
Dates: Oct 29 - Dec 10
Pricing: $20.00 CAD per session
- Oct 29, 2025 • 10:00 AM
- Nov 05, 2025 • 10:00 AM
- Nov 12, 2025 • 10:00 AM
- Nov 19, 2025 • 10:00 AM
- Nov 26, 2025 • 10:00 AM
- Dec 03, 2025 • 10:00 AM
- Dec 10, 2025 • 10:00 AM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
Stroller YogaFit (Wednesdays) Oct 22 - Dec 10 with Tara - for parents and babies 2-18 months
Duration: 7 weeks remaining
Dates: Oct 29 - Dec 10
Pricing: $20.00 CAD per session
- Oct 29, 2025 • 11:15 AM
- Nov 05, 2025 • 11:15 AM
- Nov 12, 2025 • 11:15 AM
- Nov 19, 2025 • 11:15 AM
- Nov 26, 2025 • 11:15 AM
- Dec 03, 2025 • 11:15 AM
- Dec 10, 2025 • 11:15 AM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
🧘♀️ About the Classes
Perfect for beginners, these yoga sessions will help you:
- Improve flexibility and strength
- Reduce stress and tension
- Learn proper breathing techniques
- Develop mindfulness and body awareness
- Connect with a supportive community
👩🏫 Meet Your Instructor
Tara Cornick
Certified Doula and Yoga Instructor
Tara brings her expertise in holistic wellness and mindful movement to create a welcoming environment for practitioners of all levels.
From when you are cleared to return to exercise until your baby is crawling, Tara's class is for you.
🎒 What to Bring
- Yoga mat - Essential for comfort and stability
- Water bottle - Stay hydrated during practice
- Towel or blanket - For relaxation and comfort
- Comfortable clothing - Wear something you can move freely in
- Indoor Sneakers - For added support and grip
📝 Register Today!
Ready to start your yoga journey? Contact us to register:
🪑 Chair Yoga with Cathy
Join Cathy for gentle and accessible Chair Yoga sessions designed for all fitness levels and abilities at The Bullpen Sports Complex in Conception Bay South.
📅 Class Schedule
⚠️ Spaces are limited, so register now!
Fourth Session Chair Yoga with Cathy Oct 3 - Oct 31
Duration: 1 week remaining
Dates: Oct 31, 2025
Pricing: $12.50 CAD per session
- Oct 31, 2025 • 10:00 AM
Availability is approximate and may change while you view this page.
All purchases are final. Spots may be transferred to another person. We do not offer refunds for classes.
🪑 About Chair Yoga
Perfect for all fitness levels, these chair yoga sessions will help you:
- Improve flexibility and mobility safely
- Reduce joint pain and stiffness
- Build strength and balance with chair support
- Enhance relaxation and mental clarity
- Practice yoga in a comfortable, accessible way
👩🏫 Meet Your Instructor
Cathy
Chair Yoga Instructor
With a passion for wellness and mindful practice, Cathy creates a supportive and encouraging space for students to explore yoga at their own pace.
Her classes focus on building strength, flexibility, and inner peace through gentle, accessible movements perfect for all experience levels.
Cathy's warm teaching style helps students feel comfortable and confident as they develop their yoga practice.
🎒 What to Bring
- Comfortable clothing - Wear something you can move freely in
- Water bottle - Stay hydrated during practice
- Indoor shoes - For stability and comfort
- Optional: Small towel - For personal comfort
Note: Chairs are provided - no yoga mat needed!
📝 Register Today!
Ready to start your chair yoga journey? Contact us to register: